Ok so I am not exactly happy at the moment. I feel like I did everything right this week (minus yesterday but it was an out of the ordinary day). But unfortunately I didn't lose anything at all. I think my body could just be retaining water because in the middle of the week I had shown some progress. Either way it is upsetting. I am hoping that next week I will have a larger number to report. I feel like this summer is starting to fly by and I would really like to have something to show for my hard work but at this rate I don't think I will! Oh well, fingers crossed for next week.